Balanced lifestyle planning overview

Plan Packages

Three tiers designed to match different stages of your activity-rest journey. All plans include assessment access and micro-switch libraries.

Choose Your Starting Point

Each package provides a structured framework for balancing activity and rest. Pricing is listed in Australian dollars and includes GST where applicable.

Essential rhythm starter plan visual

Rhythm Starter

A foundational seven-day plan with daily activity and rest blocks, five micro-switches, and a single assessment report. Suitable for exploring structured pacing.

$49 AUD
Complete balance blueprint plan visual

Balance Blueprint

A four-week personalized plan with calendar integration, lock-screen reminders, twenty micro-switches, and two assessment check-ins during the period.

$129 AUD
Full equilibrium system plan visual

Equilibrium System

A twelve-week comprehensive plan with full switch library access, monthly assessments, tracking templates, and email support for plan adjustments.

$279 AUD

What Every Plan Includes

Assessment Access

Full use of the Balance Blueprint Assessment to map your current activity-rest profile before plan creation.

Micro-Switch Library

Curated collection of short physical and mental resets organized by active and rest categories.

Questions About Plans?

Our team can help you determine which package aligns with your current needs. No obligation to purchase.